| B-Complex Vitamins |
| Vitamin B1 (Thiamine) |
2.50 mg |
1.1-1.2 mg |
208-227% |
Polish Multi-Vitamin (Liquid) |
| Vitamin B2 (Riboflavin) |
2.50 mg |
1.1-1.3 mg |
192-227% |
Polish Multi-Vitamin (Liquid) |
| Niacin (Vitamin B3) |
2.50 mg |
14-16 mg |
16% |
Polish Multi-Vitamin (Liquid) |
| Pantothenic Acid (Vitamin B5) |
2.50 mg |
5 mg |
50% |
Polish Multi-Vitamin (Liquid) |
| Vitamin B6 (Pyridoxine) |
10.10 mg |
1.3-1.7 mg |
588-769% |
Multi supplements |
| Biotin (Vitamin B7) |
25.00 μg |
30 μg |
83% |
Polish Multi-Vitamin (Liquid) |
| Folate/Folic Acid |
365.00 μg DFE |
400 μg DFE |
91% |
Multi supplements |
| Vitamin B12 (Cyanocobalamin) |
52.50 μg |
2.4 μg |
2188% |
Multi supplements |
| Fat-Soluble Vitamins |
| Vitamin C (Ascorbic Acid) |
50 mg |
75-90 mg |
56-67% |
NOW Foods Tablet |
| Vitamin D3 (Cholecalciferol) |
5,000 IU (125 μg) |
600-800 IU (15-20 μg) |
625-833% |
NOW Foods Softgel |
| Minerals |
| Iron (Elemental) |
27 mg |
8-18 mg |
150-338% |
NOW Foods Tablet |
| Magnesium |
469 mg |
310-420 mg |
112-151% |
Multi supplements |
| Zinc |
15 mg |
8-11 mg |
136-188% |
Polish Supplement |
| Potassium |
500 mg |
3,500-4,700 mg |
11-14% |
Polish Supplement |
| Omega Fatty Acids |
| EPA (Eicosapentaenoic Acid) |
360 mg |
250-500 mg |
72-144% |
NOW Foods Fish Oil |
| DHA (Docosahexaenoic Acid) |
240 mg |
250-500 mg |
48-96% |
NOW Foods Fish Oil |
| Other Compounds |
| Resveratrol (Japanese Knotweed Extract) |
5.00 mg |
No established RDA |
- |
Polish Multi-Vitamin (Liquid) |
| Choline |
2.50 mg |
425-550 mg |
0.5-0.6% |
Polish Multi-Vitamin (Liquid) |
| PABA (Para-Aminobenzoic Acid) |
2.50 mg |
No established RDA |
- |
Polish Multi-Vitamin (Liquid) |
| Inositol |
2.50 mg |
No established RDA |
- |
Polish Multi-Vitamin (Liquid) |
| Dong Quai (Angelica sinensis) |
100 mg |
No established RDA |
- |
NOW Foods Tablet |
| Red Raspberry (Rubus idaeus) |
100 mg |
No established RDA |
- |
NOW Foods Tablet |